Welcome to Mountain Trek, the Super Natural Spa!

We want to thank all of you who have visited Mountain Trek over the past 16 seasons. Your enthusiasm for our scenery, trails, food, staff, and lodge has enabled us to fine-tune our adventure health programs and to enjoy our beautiful place along with you.

We are renowned for our wonderful hiking experiences; this is the keystone of our business. Located in a spectacular place, in the southeastern corner of British Columbia in Canada, we have the benefit of offering unspoiled, uncrowded, incredibly scenic trails to our guests. Because we are in the middle of the mountains and have a large inventory of trails, we can provide different levels of hiking, from beginner to advanced, and visit a variety of wilderness trails throughout a week. Our guides are enthusiastic, professional, interesting individuals who care about giving you the best vacation they can. We receive many, many accolades on the quality of all our staff members.

Mountain Trek has become well known for a successful weight loss program called FitPlan Plus™. This is a boot camp – a highly structured, vigorous, focused retreat where weight loss and lifestyle improvement is the goal. FitPlan Plus™ is a truly comprehensive package combining our outdoor experiences (snowshoeing/hiking in the winter, hiking in the other seasons), indoor training and assessment, a sensible effective food plan, and a motivational mindset to get you going in the right direction and keep going! It is truly a program for those ready to make a lifestyle change, whether you are currently “fit” or “not-so-fit”, toward maintaining a healthy weight with fitness, fun, and relaxation. Ask about our at-home follow up program to help continue your progress and success after returning home.

Our spa cuisine is a highlight at Mountain Trek. Our Spa Cuisine Chef prepares exquisite meals to reward you for your hard days’ work! You will be amazed by the creativity and flavors in these satisfying meals, which are planned to assist you in your weight loss.

Another focus of our weight loss program is detoxing. Many guests find that just eating our cleansing diet has helped them detox from the impurities of an unhealthy lifestyle. Others wish to go further and include an additional detox program while in residence at Mountain Trek.

Our last season was the most successful of all, with programs filling quickly and waiting lists being common. If you are thinking of making Mountain Trek your next hiking and weight loss vacation, please, call us now! Avoid disappointment and give yourself the pleasure of anticipating a great vacation!

We are all looking forward to making your vacation an experience of a lifetime, beyond your expectations. Come and treat yourself to a vacation for the body and mind!