SHAPE November Magazine, November 2001 Issue

SHAPE'S Excellent Adventures, by Carole Jacobs.

 

Sick of the Spin cycle or treadmilling nowhere fast? Slash fat in the great outdoors at our seven favorite fitness retreats.             

By: Carole Jacobs

#1. Best Adventure Retreat
Mountain Trek, Ainsworth Hot Springs, British Columbia

    The Canadian Rockies are an exhilarating backdrop for this small backwoods retreat on a bluff overlooking Kootenay Lake (seven days, from $2,139 U.S.: 800-661-5161).

    You’ll rise at dawn for yoga in a sunlit studio, fuel up on a hearty, vegetarian breakfast, then pile into a 4WD for daylong hikes showcasing B.C.’s spectacular beauty. Climb through pine forests to looking-glass lakes and sky-high glaciers; follow charging rivers to alpine meadows waist deep in wildflowers; hike through an enchanted forest upholstered with moss to a tiny hot-springs resort for a soothing soak. If only every hike could end like this! Other activities: kayaking, mountain biking, one-day wilderness survival school. In winter, come for the Turkey Burner Snowshoe ‘n’ Spa Vacation featuring downhill and cross-country skiing, snowshoeing, ice-skating, and backcountry and Cat skiing (where a SnoCat slope groomer serves as your chairlift, taking you to untouched slopes and powder bowls).

    After a long day in the boonies, enjoy a massage or soak in the outdoor Jacuzzi. For a total immersion, visit nearby Ainsworth Hot Springs, which flow into a cave and collect in small, rock-lined pools, each a slightly different temperature.

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Super Natural Spa

Mountain Trek Fitness Retreat & Health Spa,
Box 1352, Ainsworth Hot Springs, British Columbia, Canada V0G 1A0
1-800-661-5161
www.hiking.com
info@hiking.com