Mountain Trek - Your Hiking & Fitness Spa

 
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FitPath

 

 


 

 

 

 

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FitPath™
Created By

Mountain Trek Fitness Retreat and Health Spa

Box 1352,
Ainsworth Hot Springs,
British Columbia, Canada
V0G 1A0

Toll free: 1-800-661-5161
Direct: (250) 229-5636
Email: info@hiking.com

The FitPath Formula
One week can produce results.
Two weeks can change habits.
Three weeks can become a lifestyle.

Welcome to a mountain experience quite unlike any other you’ve experienced. FitPath is much more than your typical vacation. You are going to work. We call ourselves a boot camp for good reason. The days are structured. The program is physically challenging.  You will be challenged. You will be asked to invest 110% to the program. You will be asked to do this every day. (check dates and prices)

Why do we ask this of you? - Because it works.
The FitPath program is geared to those who are serious about losing weight. Sensible energizing nutrition, high intensity outdoor and indoor exercise, education, and some well-earned relaxation and pampering is what you can expect on this retreat. You will find yourself surrounded by spectacular mountains as well as a small intimate group of motivated individuals like yourself. To enhance your FitPath experience, the number of guests are limited to 16 per week. This creates a fun and intimate environment where you are supported not only by the expertise of our staff but by your fellow FitPathers. All this to add to your FitPath adventure.

Included in your FitPath Program
Daily activities and lectures: Supervised daily yoga and hiking with additional core and strength training classes, evening exercise classes and educational lectures offered.

Body Composition and Girth Measurements (upon arrival and departure): These measurements (such as body fat percentage) are calculated and used for goal setting. With the help of our kinesiologist, you are able to to track your changes during your stay with us, see what is working for you and what you can do to continue your progress.

FitPath Participation manual and recipe book

Full menu: 1200 calories per day.

Massages: Three Swedish massages per week

Private room, daily laundry service, and amenities

A maximum of 16 participants per session can be accommodated.
For those who can book early, we provide a pre-program plan for eating and fitness that will get you in prime shape to make the most of your FitPath™ experience.

Note: Weight Loss fees are deductible In April 2, 2002 the IRS ruled (rev.rul.2002-19) that costs associated with participation in a weight loss program for tax payers suffering from a weight-related disease are deductible. A physician’s prescription is required to access this deduction.

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Destination Spa Group
Mountain Trek is a Pround Member of the Destination Spa Group
Please Visit Our Friends at www.destinationspagroup.com

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